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Adult Coloring books bring a lot of benefits for seniors. The coloring books might sound like a simple activity, but they can help with boredom and health. Some experts say elderly with dementia can improve information retention as well.

Time can fly when we are coloring, making it a perfect activity for anyone who wants to join the loved one. It’s very distracting and calming.

Buy a coloring book and a box with different colors of crayons and let your loved one try it!

Remember to find a quiet place with no sound distractions.

A playlist with no lyrics also can help to relax.

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